Understand How Nail Biting is Damaging Your Teeth and Smile
Nail biting is a cause of poor dental and general health. Reasons, why people bite on their nails include stress, anxiety and not using the nail cutter. Unfortunately, victims of this bad habit are unaware of its harmful effects. Here is how nail biting is damaging your teeth and smile!
Key takeaways:
– The hard substance that makes up our nails (keratin) cracks your teeth, erodes your enamel and tears your gums leading to oral diseases.
– Biting nails to relieve stress leads to Bruxism, a condition where one grinds their teeth during sleep or anxiety.
– Unless you often wash your hands, nail biting introduces bacteria to your body, thereby infecting your mouth’s cavity and general health.
Protect your smile by using other means of relieving stress, trimming nails with a nail cutter and visiting your dentist for treatment of damaged teeth.
For more, visit:
http://yourdentalhealthresource.com/how-nail-biting-affects-your-teeth/