Habits That Damage the Teeth
Drinking both red and white wine contains acids and substances that corrode tooth enamel. Other compounds will lead to the staining of teeth.
Key takeaways:
- Cough drops are laden with sugars which may encourage plaque buildup and growth of bacteria that leads to cavities.
- Piercings in the mouth or the tongue will raise the risk of infection and sores. Biting down on the metal studs may cause cracked teeth and damage to the gums.
- Teeth grinding caused by stress or poor sleeping habits damages the teeth. Using a mouth guard could help prevent damage to the teeth.
For example, there are only 10 more grams of sugar in orange soda than in orange juice. Fruits are naturally sweet, so look for juice that has no added sugar. You can also reduce the sugar content by diluting juice with some water.
Read the full story here
http://www.webmd.com/oral-health/ss/slideshow-teeth-wreckers