How to Attain a Gorgeous and Healthy Smile
Dental care needs have been shown to change over the decades depending on lifestyles at the time. Dental health is important to prevent onset of other diseases.
Key takeaways:
- High levels of estrogen and progesterone in women may result in puffy gums that require a trip to the dentist.
- The perfect stroke when brushing the teeth is holding the toothbrush at 45 degrees and using circular motions to clean the teeth.
- Avoid diet soda which contains low amounts of sugar but still contains high acid content — which softens enamel leading to staining and damage of teeth.
Flossing is especially important, experts say, because it helps cut the risk of periodontitis, a more serious gum infection that can endanger more than your teeth: some studies have linked untreated periodontal disease to preterm and low-birth-weight babies.
Read the full story here
http://www.health.com/health/gallery/0,,20354737,00.html#more