For some people, cleaning their teeth is a necessary chore done only to maintain healthy, white teeth and a great smile. Recent research shows that brushing your teeth and maintaining good oral hygiene might have more far more impact on your general health than most people realise.
Links are being studied between poor oral care and conditions such as dementia, heart disease, diabetes and oral cancers. The importance of maintaining a good oral hygiene routine cannot be emphasised enough.
Key takeaways
– Brush twice a day, floss once a day
– See your dentist once a year
– Replace your toothbrush each season
Good oral habits help prevent cavities and gum disease but they may have a significant role in protecting you against other medical conditions too.
“Brushing your teeth isn’t the most enjoyable activity, but it’s an important one for maintaining good health and hygiene!”
Read the full article here:
http://www.firstforwomen.com/posts/brush-your-teeth-here-s-why-127863
Dr Nicholas Riley BDS 1996, MJDF 2012Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.
