If your gums regularly bleed when brushing, or if they appear to be receding from the teeth, the chances are high that you may be suffering from a condition known as gingivitis (gum disease). This is a common ailment.
Foods that are high in sugar, emotional stress and improper oral hygiene habits are all factors that can eventually lead to a painful smile. However, there are also some remedies which can help to reverse the effects of gum disease.
– Cutting down on foods and drinks that are high in sugar will help to protect the gums.
– Unsweetened green tea contains substances that can fight gingivitis.
– It is critical to floss between the teeth at least two times every day.
“Both plaque and tartar and the bacteria involved irritate and inflame the gums.”