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    Tips That Help Your Get Healthy Teeth

    teeth health smileThe American Dental Association recommends that you should brush teeth at least twice every day. Flossing teeth helps to get rid of particles in between teeth.

    Key takeaways:

    • Avoid biting the nails since they will cause harm to the teeth and the jaws.
    • Snacking all day on sugary items at irregular times presents problems for the teeth.
    • Avoid jaw clenching and teeth grinding that may cause cracked teeth and jaw pain.

    Brushing and flossing are frequently touted as ways to keep your teeth healthy, but there also are habits that you should avoid to keep your pearly whites in tip-top shape.

    Read the full story here

    https://consumer.healthday.com/dental-and-oral-information-9/misc-dental-problem-news-174/health-tip-avoid-damaging-teeth-716248.html

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.

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