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    Lesser-Known Tips to Help Prevent Gum Disease

    teeth, health, smile, dentistProtecting our teeth and gums is critical to avoid periodontitis. Some studies have even linked this condition to serious ailments such as diabetes and Alzheimer’s disease.

    Visiting a dentist is always important to keep teeth and gums health, but your everyday dental care at home is also critical. Here are three useful suggestions:

    – Sterilise or replace your toothbrush after an illness.

    – Regularly floss between your teeth and gums.

    – Schedule regular cleaning appointments with a dental hygienist as this will help to address any unseen problems in advance.

    “Don’t overlook brushing your tongue; bacteria hide there too.”

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    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.