Having bad breath is embarrassing and it can negatively affect your confidence. So, how do you manage bad odour and protect your teeth?
Key takeaways:
– Brush and floss more often than you already do, to clean away the teeth bacteria that causes bad breath.
– Regularly rinse your mouth with mouthwash to leave a refreshing feel and breath.
– Scrape your tongue to remove food residue and chew gum after dinner to stimulate saliva production to prevent plaque.
Quit using tobacco, avoid strongly scented foods and visit the dentist frequently for checkups.
Learn more here:
https://www.webmd.com/oral-health/features/get-rid-bad-breath#2
Dr Nicholas Riley BDS 1996, MJDF 2012Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.
