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    How to Get Rid Of Bad Breath

    teeth health smile dentistFoods such as yoghurt are quite effective against bad breath. Yoghurt introduces the good bacteria into the mouth getting rid of the bad bacteria.

    Key takeaways:

    – Consume 8 to 10 glasses of water every day to help the flow of saliva and to keep mouth and tongue moist.

    – Crunchy, high-water-content vegetables and fruits — such as cucumber and watermelon — are effective in dislodging bacteria from teeth.

    –  Smoking is bad for your breath. It will turn the lips grey and pale and buildup of nicotine and tar will cause bad breath.

    Cut out the coffee. To beat the smell, have water or a slice of fruit to neutralize the bad odor.
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    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.