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    How Can a Diet Impact the Health of Our Teeth

    teeth, health, smile,dentistMost of us associate healthy teeth with trips to the dentist and adopting the proper brushing techniques. We still need to point out that the foods we consume are just as critical. In fact, there are some substances which are known to actively impact the health of our mouths.

    – Almonds can be an excellent addition, as they are high in calcium and low in sugar.
    – Celery can remove trapped food particles from between teeth.
    – Onions are known for their anti-bacterial properties.

    “What you eat is linked to your wellness and this includes good oral health.”

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    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.