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    Healthier Teeth Through A Better Diet

     teeth health smile dentistEating the right foods can go a long way promoting dental health.

    Key takeaways:

    – Nutritious and non-sugary food and drinks strengthen dental tissue from within and keep gums free of bacteria.
    – Fruit and vegetables like apples, kiwis, pears, spinach and carrots support oral health due to their high nutrient content.
    – Whole grains, cereals, and pulses (beans and lentils) provide the vitamins and calcium needed for strong teeth.
    A balanced diet along with regular visits to the dentist and good oral hygiene can help keep your teeth healthier for longer.
    Read the full story here: https://www.healthresource4u.com/eating-your-way-to-a-healthier-smile.html

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.

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