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    Food Can Protect Kids’ Teeth (It’s Not Just About Sugar!

    smiling teethTooth decay is the most common chronic childhood disease. What can parents do to help kids’ teeth stay healthy?

    It is not all about keeping soda and candy away from their children. Use the following tips to ensure good dental health in your child.

    1. Encourage regular meals rather than binge eating.

    2. Provide teeth-friendly food (high in fiber and protein) like veggies, beans, eggs and lean meat.

    3. Protect (brush) baby teeth even though they later fall out.

    4. Teach the child proper brushing and flossing.

    5. Encourage children to drink more water — immediately after meals and between meals.

    Read the full story here

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.