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    Bad Dental Habits to Get Rid Of

     teeth health smile dentistHabits such as chewing ice are detrimental to the health of your teeth. You should desist from such behavior and any other you may not know that you have.

    Key takeaways:

    – Get help breaking bad habits like teeth clenching and teeth grinding.
    – Stop biting nails and using teeth to open bottles
    – Brush your teeth for at least two minutes twice every day.
    Dentists say another habit to break for both your dental health as well as your overall health is to stop snacking all day long, especially on sugary foods and drinks. Dentists say it can increase the chances of cavities.

    Read the full story here

    Bad Teeth Habits You May Not Know You Have

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.