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    Are you making these classic dental care mistakes?

    teeth, health, smile,dentistA lot of people don’t brush their teeth as effectively as they could do, resulting in more problems at the dentist than necessary. Are you making these common mistakes?

    Key takeaways:

    – The worst thing you can do is not brush your teeth before bed, as night time mouth dryness provides prime conditions for bacteria to grow.

    – Many people forget to brush all sides of their teeth and their tongue as well.

    – Rinsing immediately after brushing removes the protective fluoride added by your toothpaste, causing more harm than good.

    “3 in 10 Britons only brush their teeth once a day.”

    Read the full story here: http://www.telegraph.co.uk/health-fitness/body/revealed-best-way-brush-teeth-simple-mistakes-millions-making/

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.

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