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    9 Ways You Stain Your Teeth without Even Knowing It

    Glass of strawberry yoghurt, with fresh strawberries and a spoon.

    It is generally recommended that foods that cause staining of clothes will also cause tooth staining.

    Key takeaways:

    • Lemonade contains high amounts acid and sugar that are detrimental to dental health. The acid wear out the enamel on the teeth.
    • Juices and smoothies can stain the teeth since they contain lots of vegetables and berries.
    • Green teas may stain the teeth in a similar way to the black and brown teas albeit in a mild way.

    Colorful cough syrups are full of sugar that can cause deterioration. These meds will also leave stains on your teeth if you take them repeatedly over a decent amount of time, says Dr. Rosen.

    Read the full story here

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.