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    4 Foods That Are Good For Your Teeth

     teeth health smileApples are the most tooth-friendly foods. Dental hygienists recommend that apples can be used to clean the teeth. However, they are not a replacement for your toothbrush.

    Key takeaways:

    • Crisp or firm foods when eaten can help to clean your teeth after a meal.
    • Common foods that will help you maintain clean healthy teeth are celery, apples, carrots, and unsweetened popcorn.
    • For the best results, these foods should be eaten after meals..

    For best results, make ‘detergent’ foods the final food you eat in your meal if you know you can’t brush your teeth straight after eating.

    Read the full story here

    http://www.rd.com/health/wellness/4-foods-to-eat-when-you-cant-brush-your-teeth/

    Dr Nicholas Riley BDS 1996, MJDF 2012

    Nik qualified from Cardiff Dental School in 1996. He has always had a keen interest in clinical excellence, and further education. He recently gained his MJDF qualifications Nik dedicates much of his time to attending many world renowned courses in restorative, aesthetic and implant dentistry, so he can ensure that patients benefit from the most up to date solutions.

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